Get your MOVE on! Why movement is essential during menopause.

I hit perimenopause a decade ago and my weight has steadily risen to a point where I was almost DOUBLE the weight I had been the year before peri! Now, weight in itself isn’t the issue, I don’t care what the scales say, but I do care about my health, how I feel, how much […]

Navigating the Stages of Menopause: A Comprehensive Guide

Menopause is a natural part of aging that every woman will experience at some point in her life. However, the journey through menopause is not a one-size-fits-all experience. It’s a process that unfolds over several stages, each with its unique set of symptoms and challenges. Understanding these stages can help you better navigate this significant […]

How Does Magnetic Therapy Help with Sleep?

In our fast-paced world, getting a good night’s sleep can sometimes feel like an elusive dream. From stress to physical discomfort, various factors can disrupt our sleep patterns, leaving us feeling drained and unproductive the next day. But how exactly does magnetic therapy help with sleep? Let’s dive in and find out. The Connection Between […]

What Exactly is Magnetic Therapy and How Can it Help During Menopause?

Menopause can bring about a range of physical and emotional changes. From hot flushes and mood swings to poor sleep and anxiety, many women find themselves seeking relief from these symptoms and many others. One alternative therapy that is gaining in popularity is magnetic therapy. But what exactly is magnetic therapy, and how can it […]

Real Women Real Stories – Debs

What’s happened to me? ‘My meno-magnet energises me!’ Meet Debs – she’s 49, in postmenopause and is a menopause coach. Debs has been using LaBalance now for around 3 months and has seen HUGE changes in her energy levels, sleep and motivation to move! Debs told us… ‘I’ve struggled with my sleep for decades and […]

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