Articles & Advice

Get your MOVE on! Why movement is essential during menopause.

I hit perimenopause a decade ago and my weight has steadily risen to a point where I was almost DOUBLE the weight I had been the year before peri! Now, weight in itself isn’t the issue, I don’t care what the scales say, but I do care about my health, how I feel, how much […]

Navigating the Stages of Menopause: A Comprehensive Guide

Menopause is a natural part of aging that every woman will experience at some point in her life. However, the journey through menopause is not a one-size-fits-all experience. It’s a process that unfolds over several stages, each with its unique set of symptoms and challenges. Understanding these stages can help you better navigate this significant […]

How Does Magnetic Therapy Help with Sleep?

In our fast-paced world, getting a good night’s sleep can sometimes feel like an elusive dream. From stress to physical discomfort, various factors can disrupt our sleep patterns, leaving us feeling drained and unproductive the next day. But how exactly does magnetic therapy help with sleep? Let’s dive in and find out. The Connection Between […]

What Exactly is Magnetic Therapy and How Can it Help During Menopause?

Menopause can bring about a range of physical and emotional changes. From hot flushes and mood swings to poor sleep and anxiety, many women find themselves seeking relief from these symptoms and many others. One alternative therapy that is gaining in popularity is magnetic therapy. But what exactly is magnetic therapy, and how can it […]

Real Women Real Stories – Debs

What’s happened to me? ‘My meno-magnet energises me!’ Meet Debs – she’s 49, in postmenopause and is a menopause coach. Debs has been using LaBalance now for around 3 months and has seen HUGE changes in her energy levels, sleep and motivation to move! Debs told us… ‘I’ve struggled with my sleep for decades and […]

Understanding Perimenopause and Its Symptoms

Perimenopause is a natural phase in a woman’s life that marks the transition to menopause. It typically begins several years before menopause, which is when a woman’s menstrual cycles cease completely. While menopause is often associated with a variety of symptoms, perimenopause also brings its own set of challenges. In this blog post, we will […]

What Should I Do to Help Ease My Menopause Symptoms?

Menopause is a natural part of the ageing process, where a change in hormone levels causes monthly periods to become increasingly irregular until they eventually stop entirely. On average this takes place between the ages of 45 and 55, although symptoms can begin earlier. It is common to experience a range of symptoms throughout the […]

15 Frequently Asked Questions About Menopause Relief 

Menopause is a stage in every woman’s life, usually occurring around late 40s to 50s, but sometimes happening earlier. Many women experience some similar symptoms, but it’s important to remember that everyone’s menopause journey can impact them differently. With this in mind, we’ve outlined 15 Frequently Asked Questions surrounding menopause to help you find some […]

Menopause Help: An Accessible Guide To Menopause Treatment

Let’s clear the air. Menopause is not a scary reality on the horizon like some of the media will tell you. With the right treatment and a good mindset, this change in your life can be made far easier. There’s no denying that navigating the hectic market and the myriad of products can be tricky. […]

What Are the Benefits of Natural Menopause Products?

Menopause is a natural period of life that occurs in women, typically happening between the ages of 45 to 55 and is mainly marked by your periods stopping. The exact symptoms can vary from person to person, but women will commonly suffer from mood swings, cramps, hot flushes and irregular periods leading up to and […]

10 Reasons You Should Use Our Ladycare Menopause Magnet

Although it is a natural part of the ageing process, menopause can trigger a wide range of uncomfortable side effects and symptoms, which may interfere with everyday life. Symptoms such as hot flushes, insomnia, anxiety and lack of concentration can hinder the completion of daily tasks, affect personal relationships and harm overall wellbeing. In order […]

Everything You Need to Know About Menopause Treatment

Let’s talk about menopause. As the body changes, many women notice physical and psychological symptoms that can affect their everyday life. Of course, although the effects of aging are natural and should not be feared, the menopausal transition can feel overwhelming and distressing. Whether you’re dealing with anxiety, insomnia, hot flushes, headaches or cramps, menopause […]

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