For most of us, menopause can be a time of uncertainty. This is especially true if you’ve never really spoken about menopause with friends or family. Some women will notice that they are already in perimenopause (the period leading up to menopause). They might be suffering from symptoms in the weeks, months or years leading […]
Confused about perimenopause? Feel too young to be going through the change? We’re here to clear up the facts. Remember, this is a natural process and the best line of defence is knowledge! Your period has been a constant in your life, so give yourself a break if you’re a bit concerned now it’s starting […]
Menopause can impact so many different areas of our lives. It can be difficult to explain to someone who isn’t going through menopause, just what it’s like. Before long, you might find you’re avoiding certain social occasions and skipping those meals outs, coffee meetups or dinner dates. When we feel like the world is against […]
Don’t worry if you’re not yet clued up on menopause. Even if you’re approaching that age and you feel like you should know, it was once quite a taboo topic and it’s unlikely your Mother ever shared much of her own experience. We’re here to share 30 facts about menopause that you might not have […]
When all you’re trying to do is relieve those frustrating symptoms of menopause, the last thing you want is to make it worse! Surprisingly, it’s easier than you think to aggravate the situation and you might not even realise you’re doing it!
Stress, we often underestimate just how destructive it can be to our health. We all know stress isn’t good for you, we all know it’s unpleasant. So why then do we brush it off or choose to accept it as a way of life? ‘Try not to stress’ you will hear people tell you. But […]
Maybe your Mother never mentioned much about her experience of going through menopause. Menopause was once a far more taboo subject and certainly wasn’t discussed as widely or openly as it is now. So if you’re approaching that time in your life and looking for some advice, you’ve come to the right place. Here are […]
If you’re new to the LadyCare blog and the LadyCare device itself, then we hope by the end of this article you might have found the solution you’ve been searching for. Over half a million women in the UK alone and women all over the world are saying goodbye to HRT and embracing a completely […]
Weight gain, for those of us who aren’t underweight, is never a welcomed prospect. Fighting back once you’ve gained a few pounds is so much harder than prevention. We often lack motivation and we don’t like what we see in the mirror which can add anxiety or depression into the mix. Preventing weight gain is […]
Did you once use to enjoy making love to your partner, but now you feel it’s become a chore? Do you only have sex to get them off your back, but rarely actually have that sexual desire? If you answered yes and assuming there are no other problems in your relationship, you probably have a […]
Have you noticed that as you reach menopause or even perimenopause, digestive problems start to play up? Acid reflux and constipation are common complaints in older women. Menopause can cause an onset of these things in women who haven’t previously suffered from them, but it can also make existing problems even worse. What can you […]
There are three types of pollen that cause hay fever. Some people are unfortunate enough to suffer allergies from all three, but typically it’s one of three that causes problems. Establishing which one you’re allergic to is the first step to beating it. The bad news is that the hay fever season generally lasts from […]
